Physicians help those who speak up | Senior Moments
By Sue Hilberg
Director, Bonney Lake Senior Center
When visiting the doctor it is important to give your complete health history and current concerns. Yet we all wait until we are sitting in the waiting room 15 minutes late for our appointment to get ourselves ready to see the nurse and/or doctor.
February 15, 2012
0
Happy Not So … Fat Tuesday!
My King Cake!I know this is an overused phrase but I can't believe how fast this year is flying! The month of February is almost over and I must admit I've had the hardest time trying to keep to any sort of routine this year. It just seems like one thing after another - holiday ... feast ......
Gluten Free Grilled White, Black and Red Sandwich
Today is just one of those days ...
a grilled crispy melty sandwich kind of day!
I love sandwiches! They remind me of weekends and summer picnics as a child.
I remember sitting around the table at my grandparents house and it was a production.
All of the ingredients laid out on the table and the fresh bag of...
Thinking about retirement?: Reduce your taxable income with an IRA or 401(k) plan
It's the middle of another tax season, which means 2011 income-earners have looked, are currently looking, or are dread to look at their prepared return and wonder, "Did I deduct everything I could this year?"
February 15, 2012
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BREAKING GF NEWS! Beecher’s "World’s Best" GLUTEN FREE Mac and Cheese
I will say it again because I am so thrilled to actually say it ...
Beecher's "World's Best" GLUTEN FREE Mac and Cheese
is now available at
Beecher's Flagship Store - Pike Place Market - Seattle, WA
Pasta and Company - U Village - Seattle, WA
Pasta and Company - Bellevue, WA
$13. 95 18 oz - serves 2 - 4
1%...
I love …
So many things I love ...
homemade Valentine cookies ...
Sweet words ...
... the unexpected kind gestures of people you know ...
a glance from someone you would like to know better ...
Most of all
I love love love ...
when I connect with someone or something and it makes my heart melt.
I love finding out every day that I...
Six rules for protecting yourself against cons, scams and grifts
Some people might think they're scam-proof, that no one could get a hand in their pocket on the sly. Barney Wharton, on the other hand, knows that is easier said than done.
February 13, 2012
1
Esmeraldas Homemade Chocolate Pudding
Valentine's Day is just a few days away and all I can think about is chocolate!
Nothing satisfies and comforts me more that a rich creamy simple pudding.
I love the simplicity of this recipe because you just need a few ingredients.
The most important ingredient is the chocolate ...
Republica Del Cacao directly supports farmers to sustainably produce exquisite...
Chocolate Hazelnut Layered Mousse – Gluten Free, Non-Dairy, Vegan
Looking for the perfect dessert to make for a special someone this Valentine's Day?Yes, Cupid ... even Gluten Free, Non-Dairy and Vegans can enjoy this creamy, crunchy and chocolaty dessert!This is so easy but it looks like you spent hours in the kitchen and is another great excuse to make something in my favorite Weck Jars!But how do...
Give your garden a dramatic touch | The Compleat Home Gardener
The second week of February is time to celebrate a symphony of spring at the Northwest Flower and Garden show staged each year in Seattle at the Washington State Convention Center. This year the show runs today, Wednesday, through Feb. 12. Music is the theme chosen for the theme gardens this year and there will be plenty of tunes along with notes of fragrance and plants that waltz through the spectacular indoor displays.
February 7, 2012
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Gluten Free Spaghetti With Lemony Garlic Sautéed Kale
After many years of separation ....I have finally decided to really accept my relationship and embrace it. You see ...many years ago I had to break-up with a love that used to comfort me, warm meand fullfill me with such joy ...I am happy to say that the time apart was worth it.We both had time to expand our...
