Convince your family to get out and get moving | Health and Fitness
If the kids can’t live without constantly checking their phones or groan at the suggestion of hiking, try geocaching. It is a fun family activity where players locate hidden containers called geocaches using a smart phone or GPS.
Secret Spring Farm Field Trip
Today is Food Revolution Day, a day that is committed to learning about where our food is sourced. I thought it was a perfect day to share a recent visit to my new favorite farm on Bainbridge Island, Secret Spring Farm. It was a great day to get together for a Secret Spring Farm Field Trip...
Lifestyle changes difficult for Baby Boomers | Timi Gustafson
Baby Boomers – those born between 1946 through 1964 – will live longer than any other generation before them, but they will not necessarily be healthier. In fact, many are already burdened with more chronic illnesses such as heart disease, high blood pressure and diabetes than their parents and grandparents were.
Parents are best defense in halting youth obesity
The concern over obesity in children has garnered national attention. HBO broadcast the four-part documentary “The Weight of the Nation” last year, shining a spotlight on the health of America’s children. Here are a couple of facts about obesity in children.
Copper River Salmon Season 2013 in the Pacific Northwest
There are 26 Haggen and Top Food stores located in western Washington, with headquarters in the Bellingham, WA area. The chain has started the count down for the coveted Copper River Salmon Season 2013 to begin. Haggen and Top Food Stores offer the freshest, exceptional quality and variety of Pacific Salmon from Mid-May through October....
Gluten Free Foodies Celiac Awareness 2013 Giveaway
Gluten Free Foodies Celiac Awareness 2013 Giveaway enter to win a new, fancy Gluten Free Foodies apron to wear and share the Gluten Free Foodies love! We are chatting it up, cooking it up, and giving away all sorts of fun during our Celebrate Celiac Awareness for 31 Days in May ! Please share this...
Teach your children well | Living with Gleigh
Ahhh, Mother’s Day – a time for mothers all over to reflect back on everything we’ve done wrong. Well, actually I try not to relive all the moments when I’ve been a less than stellar mother, because, quite frankly, there are probably more than I can count.
Celiac Disease – How and Why Is Diagnosis Important
We are fast approaching our mid-month of Celebrate Celiac Awareness Month for 31 Days in May. There are 2 things that I want you to know more than anything. Celiac Disease – How and Why Is Diagnosis Important 1- How Do I get Diagnosed of Celiac Disease? As I mentioned in my previous posts, there...
Gluten Free Mother’s Day Brunch – Top 10
I thought I would make it a little easier for y’all to make Gluten Free Mother’s Day Brunch – Top 10 this weekend. So I have a list of the Gluten Free Foodies top 10 ideas! Duck Fat Hash Browns with Poached Eggs and Bacon Jam! Gluten Free Blueberry and Preserved Lemon Syrup Waffles – GF...
Gluten Free Toaster Pastries
Ahh … what memories! I finally found the new Glutino Gluten Free Toaster Pastries at Whole Foods Market the other day! The Glutino Gluten Free Toaster Pastries are available in two flavors - Strawberry and Apple Cinnamon. Both are 160 calories, 5 grams fat and 4 grams of fiber. I want you to know that...
Mariners Night and Gluten Free Food At Safeco Field
The 2013 season at Safeco Field is in full swing! Now when you go to see a game you can find your Gluten Free food in one easy location on the main level, The Natural is located in section 132. You can also find additional locations that sell Gluten Free Beer in section 109 and...
